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Thread: Bodyfat estimates?

  1. #41
    GGot FFina? is offline Associate Member
    Join Date
    May 2011
    Location
    NYC
    Posts
    256
    Quote Originally Posted by oldnsedentary View Post
    Are you talking about the most recent pics or the ones from the beginning back in June? Look at post #30. Still 14-15%?
    Oops, missed these shots. No, your looking great in these shots. Im guessing 10% maybe?

  2. #42
    Join Date
    Jan 2011
    Posts
    741
    Thanks, man, I was guessing close to that, too, but you know how easy it is to be overly optimistic when evaluating yourself.

    Regardless of what the actual number is, I think I made quite a change in a short period of time from the top of page 1 to the bottom, and I owe it to this board and the advice I received on the diet and nutrition thread I started.

  3. #43
    TARDIS75 is offline New Member
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    Dec 2016
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    3
    Looking really good

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