Bf % ? Week 8 test E

[jesse4466]

Week 8 of 12- test E 500mg

What is BF%? I took one of those bf measuring scales at a gym. It said 21%- I don't believe that.

[zaggahamma]

i think a bit less than 21 as well

kick ass the last 4 weeks though

17-19 is wut i thought

shower pic i'd lose

[Gaspaco]

18 imo

[Archx91]

Hard to tell exactly, but, by the second picture I'd say it's around 19.

[GGot FFina?]

I too am guessing around 17-20. I have found that out of all the BF measuring tools, the one they use at gyms where you hold out your hands or step on scale to measure, are waaaaay off...

[zaggahamma]

i prolly would have smashed that machine if it told me 21 plus .....lmao

[jesse4466]

i prolly would have smashed that machine if it told me 21 plus .....lmao

Yeah exactly .

[thewarrior8845]

15-17%

[pumping_iron86]

I've heard (i dont know how true this is) that you subtract 4% from the hand grip scale at the gym... Here I am spreading around solid hear say haha

[Machdiesel]

For me the handgrips have done the opposite and give me slightly lower readings,,but pretty accurate. That being said, atleast for me, it's always been 100% consistent. If I do it first thing In the morning for a week straight I get the same exact reading, and as I lose weigh the % follows.

[Khazima]

17-19%

[Cuz]

First pic 17% last two pics u look 20% +