Results 1 to 12 of 12
  1. #1
    jesse4466's Avatar
    jesse4466 is offline Member
    Join Date
    Jun 2014
    Location
    Florida
    Posts
    506

    Bf % ? Week 8 test E

    Week 8 of 12- test E 500mg

    What is BF%? I took one of those bf measuring scales at a gym. It said 21%- I don't believe that.
    Attached Thumbnails Attached Thumbnails Bf % ? Week 8 test E-image-3205084904.jpg   Bf % ? Week 8 test E-image-2793358521.jpg   Bf % ? Week 8 test E-image-3567441190.jpg  

  2. #2
    zaggahamma's Avatar
    zaggahamma is offline Mr. Moderation
    Join Date
    Mar 2006
    Location
    Orlando
    Posts
    19,495
    i think a bit less than 21 as well

    kick ass the last 4 weeks though

    17-19 is wut i thought

    shower pic i'd lose

  3. #3
    Gaspaco's Avatar
    Gaspaco is offline "The Italian Stallion"
    Join Date
    Oct 2012
    Posts
    4,086
    18 imo

  4. #4
    Archx91's Avatar
    Archx91 is offline New Member
    Join Date
    Jul 2014
    Posts
    33
    Hard to tell exactly, but, by the second picture I'd say it's around 19.

  5. #5
    GGot FFina? is offline Associate Member
    Join Date
    May 2011
    Location
    NYC
    Posts
    256
    I too am guessing around 17-20. I have found that out of all the BF measuring tools, the one they use at gyms where you hold out your hands or step on scale to measure, are waaaaay off...

  6. #6
    zaggahamma's Avatar
    zaggahamma is offline Mr. Moderation
    Join Date
    Mar 2006
    Location
    Orlando
    Posts
    19,495
    i prolly would have smashed that machine if it told me 21 plus .....lmao

  7. #7
    jesse4466's Avatar
    jesse4466 is offline Member
    Join Date
    Jun 2014
    Location
    Florida
    Posts
    506
    Quote Originally Posted by zaggahamma
    i prolly would have smashed that machine if it told me 21 plus .....lmao

    Yeah exactly .

  8. #8
    thewarrior8845 is offline Junior Member
    Join Date
    Jan 2011
    Location
    california
    Posts
    143
    15-17%

  9. #9
    pumping_iron86's Avatar
    pumping_iron86 is offline Junior Member
    Join Date
    Dec 2013
    Location
    Texas
    Posts
    113
    I've heard (i dont know how true this is) that you subtract 4% from the hand grip scale at the gym... Here I am spreading around solid hear say haha

  10. #10
    Machdiesel's Avatar
    Machdiesel is offline Anabolic Member
    Join Date
    Mar 2005
    Posts
    2,096
    For me the handgrips have done the opposite and give me slightly lower readings,,but pretty accurate. That being said, atleast for me, it's always been 100% consistent. If I do it first thing In the morning for a week straight I get the same exact reading, and as I lose weigh the % follows.

  11. #11
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058
    17-19%

  12. #12
    Cuz's Avatar
    Cuz
    Cuz is online now Knowledgeable Member
    Join Date
    May 2013
    Location
    No source checks
    Posts
    6,499
    First pic 17% last two pics u look 20% +

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •