Thanks for the help

**Tree boy** · 08-14-2014, 03:44 PM

So I was way outta shape couldn't loose weight watching calories. When I worked out I was sore like I was 50 so I was going to get on gear and got online to see what to do. Everything I read was get your diet right first so I did that I'm 6'2.5" my max was 275 now 225 I work out maybe 6x a month. Busy with baby business and wife I've learned how my body works and how I feel when I eat right. This winter when work slows I'm hitting weights every day and doing 6week bulk then 6week cut

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**oldnsedentary** · 08-15-2014, 09:03 AM

Originally Posted by Tree boy

I was going to get on gear and got online to see what to do. Everything I read was get your diet right first so I did that . . . I work out maybe 6x a month.

50 pounds - great job! You basically say you have the diet right, great, but you need to get the work out right! 6X a month is not going to get you at your best.