hi everyone

[edraven29]

what can i say, you look incredible, awsome.

thanks for the low carb info to i will try this.

keep up the good work berry, it well worth it.

[berry]

thanks again for the support,hi mis fit nice to have you around,well guys i guess youre right,what the hell lets get bigger,a bit more size will not harm,just gonna take a couple of months of gear and ill hit it again soon ,by the way ill scan some more pics im getting board of the ones here on this thread,tale it easy bro

[MsFit]

Thanks for the Welcome Note Berry. MsFigure and I are working on keeping the Womens Forum running.
MsFit

[fitgirl943]

Berry I just wanted to say that you look great! Keep up the good work. Your conditioning is amazing. I'll have to chat with you about your diet.

[Pete235]

Geez...all the ladies are liking Berry's pictures (sorry Dane ). Not that there's anything wrong with that...I catch Bert lookin at his pics at least twice a night J/K There's no denying He looks great.

Pete

[berry]

chat to me any time fit girl,sorry i mean anyone,well ive just decided to compite next year so ill have to wipe out a bit of my condition to add a bit more size,i have some things to prove here in spain,again thanks for all the good word of all of u ,they really mean a lot to me ,and to all u out there keep pumping iron its a great way of life ...

[gregster]

Looking good my friend!!!!!What r ur stats?

[NubianBeauty]

You look awesome!!!! If you don't mind can you post your diet please

[MsFit]

*whistle**whistle*!! I've been missing this post lately. Where have I been? MORE PICS BERRY!!!
MsFit

[Latgirl]

Wow..you look great! Legs are awesome. Keep up the hard work and post some more pics.

[berry]

happy christmas to you all,ill be over to the states next year,peace

[Shredz]

Man I have already commented before..but not to sweal your head or anything..I had to again..dude you look exactly how i wanna look. Man...must be nice.

I will get there trust me. Keep up the good work Berry

Got any good calf pics??

[dino]

Congrats Berry! Keep up the good work!

[berry]

hi friends ,all want to say is if i can get there you can too and ill do everything in my power to help all of you out,im offseson now,and i have to get in shape in about 9 weeks from now,so all these comments help me a lot ,i do wish for you all to reach youre goals ,ive posted my cycle fot those pics so you will here from it soon ,and please believe me its exactly what i did,and a few more new pics too,so happy christmas again ,by the way in miami cool??im over in 9 weeks

[berry]

Originally posted by berry
hi friends ,all want to say is if i can get there you can too and ill do everything in my power to help all of you out,im offseson now,and i have to get in shape in about 9 weeks from now,so all these comments help me a lot ,i do wish for you all to reach youre goals ,ive posted my cycle of those pics so you will here from it soon ,and please believe me its exactly what i did,and a few more new pics too,so happy christmas again ,by the way in miami cool??im over in 9 weeks

[KBgrl]

berry berry berry........ i dont come to this forum much but i must not forget WHY i come here when i do........

how r u sweetie? ur look wonderful as always....

[bufchic]

Barry you are SUPER nice to look at

[incrediblemass]

You are very lucky and giftet guy, because you have good anathomy, narrow waist and big biceps.

Looks good!

Merry christmas!

Don't eat too much at Christmas

[berry]

happy new year to u all,be good and you will grow more,cheers

[Sicilian30]

Hey Berry any room for an Italian over there in Spain? heee,,,, Man I am soo jealous look at all the ladies, I don't think I have ever seen soo many ladies on one forum.. dammit. don't make me have to put up my scarey azz pics. hee haaa.. I bet I will make ya'll run.. I woudl be the only one on the board..

[Canes4Ever]

Hi Berry, you look great and you inspire me a great deal. I'd like to see more pics of you when you can make them.

If you wish to get into fitness modeling, I know of a company you should contact, www.strengthnet.com , the administrator there has a kick-a$$ modeling agnecy going. His name is Adam Silver.

[berry]

hi all i know its bad quality but here it goes ,peace

[berry]

sorry they r side ways

[Pete235]

Still no flames Berry....looking great bro!!

[Billy Boy]

I,ll get there one day

Good show Berry!!

[Project X]

Hey Berry,
YOu look good bro, you look right on target, are you feeling alot fuller since you upped your carbs? I think the carb rotation will help dramatically. You look like your on target. Keep training heavy it will keep your muscle much fuller and dense and let your diet and cardio strip the fat. We have very similar body structures so I hope every thing works out.

Take care bro

[Jenna]

Here Berry - I fixed yor pics so that we could look at them without hurting our necks ! LOL - this should be better....

Looking Great - BTW!

[Jenna]

and the other...

[berry]

yes proyect x im on target ,my condition looks shit in those pics but it was good,as for totad saturday its even better ,still got a hole 3 weeks before i fly over so im happy,im carbing up today so ill see how my work out goes,thanks again proyect c u all around

[Canes4Ever]

Thanks for participating and helping inspire and also helping with constructive critisim and friendly warnings to the youngsters !

[BigDude]

Dude, you look great... I probably have the same amount of lean muscle, BUT with my structure, I look a lot blockier and not even near as good as you. Your joints are small, and you could place extremely well in even bigger contests. I wish I had your structure, and by saiying that I don't mean you didn't work hard, because to fill a light frame with muscle is a huge task. Awesome, bro!

[broncojosh]

Impressive!

[Kid Shred]

A Superb Physique bro!!!! You're on the money, I'm extremely jealous of those wheels ya got there.Keep it pumpin' and thanks for he charge of inspiration.

[berry]

thank u all for youre kind words, and ive got it on again so ill get the pics on as soon as i improve,im starting my program the 18-3-02,take care guys and girls

[NubianBeauty]

All I can say is daaaayum!!! You look great!!!!!!!!! In all you pics you are very lean, how do you remain lean while bulking? Your physique is awesome Post your diet please

[berry]

lol im not lean all year around , i like to c my abbs a bit in the offseason,so thats fat for me , but i do get a bit bloated more than fat,its easy low carbs,and get some oils in youre menu,and cardio year round,and only one cheatting day, i know its damm hard,im no saint lol get it?i have to fight with it every day ,