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08-02-2015, 09:23 AM #1New Member
- Join Date
- Aug 2015
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New to board, could use BF% estimate
Hey guys, I'm 6'2 about 240. I recently completed a cycle of Test E, and NPP. Unfortunately about 2 months ago I began to have terrible stomach pains. I found out I have really bad acid reflux and a hyital hernia. Long story story I lost a bunch of weight and have a very hard time eating now. I was about 260 in mid May. Definitely lost a lot of mass but decided if I was going to lose mass I might as well try and lose bf too. Started adding cardio to my routine, which I've rarely done in my 15 years of working out. Here's my pic. Sorry if it's a little blurry
Last edited by muscularguy30; 08-02-2015 at 09:37 AM.
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08-02-2015, 10:19 AM #2Banned
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- Aug 2014
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- MEXICAN DRUG LORD
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I'd say around 16%
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08-02-2015, 12:53 PM #3Senior Member
- Join Date
- Aug 2014
- Location
- North Central U.S
- Posts
- 1,318
Hard to tell with that pic best guess would be 15- 20% bf.
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