Bf% ? Getting in shape before cycle

[Lordluke]

Hi everyone, just want your opinion on my possible body fat percent ? I'm obviously not in good enough shape to start a cycle so will be shedding some body fat first. I'm currently at around 182 pounds at 5.9..

[MrFreshmaker]

I would say 20-22%,but you have a good base to work with.

[Lordluke]

I would say 20-22%,but you have a good base to work with.

Ok thanks mate, looks like I'll be spending the next six weeks or so trying to shed some fat first.

[73rr]

I agree with Mrfresh, low 20's but good base. Your shoulders and arms look pretty big

[Lordluke]

I agree with Mrfresh, low 20's but good base. Your shoulders and arms look pretty big

Ok thanks champ, yeah arms and shoulders have always been easy enough but my chest is def my weak point �� lol.. If im 182 pounds should a ten pound fat lose put me in around the 15% mark ?

[73rr]

Ummm, something like that but remember 10 pounds fat not water weight. Also the lower your bf% is the better your cycle will be. From my understanding the lower the better

Edit: within reason bf of course

[Lordluke]

Ummm, something like that but remember 10 pounds fat not water weight. Also the lower your bf% is the better your cycle will be. From my understanding the lower the better

Edit: within reason bf of course

Cheers mate, after becoming a member of this forum I've learnt so much and a lot of very important info including bf weight while on cycle so I'm now covering all my bases. Thanks for your help

[TheTaxMan]

Id go 20-22 as well, nothing a bit defication cant shift
Definatley good base there to work on
Keep it up!

[ggerman]

Around 20% bf. Not bad at all.