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Thread: One year today

  1. 02-07-2016, 03:49 PM #1
    javajim
    javajim is offline Junior Member
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    One year today

    It has been one year to the day. Was 277 lbs 35+% Body Fat. Today 210 lbs 13-15Click image for larger version.  Name: vagas 2114 277 lbs.jpg  Views: 323  Size: 45.1 KB  ID: 161827Click image for larger version.  Name: 1 year 345.jpg  Views: 365  Size: 61.3 KB  ID: 161828Click image for larger version.  Name: 1 year.jpg  Views: 371  Size: 83.4 KB  ID: 161829% Body Fat.A lot of work and a very disciplined diet. I would not change a thing
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  2. 02-08-2016, 11:23 AM #2
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    RaginCajun
    RaginCajun is offline Pissing Excellence!
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    nice work man!

    looks like some hard work!

    keep it up!
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  3. 02-13-2016, 06:00 AM #3
    bullshark99
    bullshark99 is offline Senior Member
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    Outstanding big guy!!!!
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  4. 02-13-2016, 09:13 AM #4
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    bsh
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    Thats just wonderful... Ur should be very proud of the efforts put in to see result like this ... Keep going bro
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  5. 02-13-2016, 04:08 PM #5
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    NACH3
    NACH3 is offline VET
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    Very nice, Java! Got some guns too my man!

    Your condistency and hard work is/has payed off - now keep it going big guy
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  6. 02-15-2016, 01:17 AM #6
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    45lb
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    Incredible results! Congrats
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