BF% estimate.

[99JT]

im 27 6' 168lbs and currently bulking. i started out at 147 over a year ago and feel so much better since i put some mass on i never wand to drop below 165 again. im looking for a bf% estimate and any ideas of how much weight i could put on before needing to cut.

[tice1212]

My guess would be 14-15%. Ur very thin in the first place. No disrespect but ur like skinny-fat. Being 6 foot u have a lot to fill out. What's ur diet looking like and training looking like. I really hope u aren't on any aas right now.

[99JT]

Im currently at 3500 calories, roughly 350c, 130f, 250p. I'm on a 4 day split legs,chest,back,bi/tris. I originally signed up here to get some info on AAS but after some reading know if an not ready.

[Marsoc]

Awesome room..love rustic stuff..

[NACH3]

Im currently at 3500 calories, roughly 350c, 130f, 250p. I'm on a 4 day split legs,chest,back,bi/tris. I originally signed up here to get some info on AAS but after some reading know if an not ready.

No shoulders/traps???

[99JT]

i hit sholders at the end of my chest day, and traps on back day.