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10-15-2017, 02:03 PM #1
Cut progress
Been 8 weeks on a cut. Started at 210 18-20% bodyfat. Not sure of current but I am liking what I see in the mirror. I have been on TRT for a little over 6 months. I have lost a little size since I started the cut. Arms were a hair over 16 now at 16, chest started at 44 and is now 43, quads started at 25 now 23. Biggest is waist. Started at 39 around navel now 33. I’ll be done with cut when I hit single digits. Not sure how many more pounds I have to go but I am currently 192. Don’t want to look like a skinny cat lol. This is my first time ever attempting a cut as I have been yoyoing back and forth just being fat for a couple years. Finally decided to clean up the diet and weigh everything that goes into my mouth. Currently eating at 2100 cals a day on a 40/40/20 macro split. Not sure why my pics upload sideways but they were taken in portrait mode and are correct on my phone.
Last edited by Meloncap78; 10-15-2017 at 02:06 PM.
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10-15-2017, 11:58 PM #2
Good job!
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