Newbie Before and After Pics

**havoc** · 07-18-2002, 11:18 PM

WOW!! great job man. You should write a fat loss book. You look outstanding!!

**Little Jonah** · 07-19-2002, 01:01 AM

omg wtf is that possible awsome work man your an insperation for all wow thats all i can say

**llbeastcd** · 07-19-2002, 09:47 AM

Thanks to all for the recent bumps. Jist... I train at Gold's in Smithtown, but I'm out of state for the summer... will be back in September.

**djdjdjddjon** · 12-02-2003, 01:14 AM

sell it to muscletech, lol...amazing...

**pal** · 12-02-2003, 02:51 PM

Why are you guys being so arrogant and ignorant... it can be done and he was training on and off for 10 years prior... I think he probably had the muscle all he had to do was lose the fat and thats what he did!

**moush** · 12-02-2003, 03:19 PM

hey i belive you bro....i lost 100 lbs in 7 months doing the Atkins Diet and i was only a sophmore/junior in HS!!! I abviously didnt look like that b/c i didnt start training until then but it is possible to do that if you train real hard and eat right! My hat goes off to you my friend

**Andre Avigdor** · 12-02-2003, 07:09 PM

Good work llbeastcd !!!

I totally believe that you accomplished what you claim to have done in the time line how have stated... I also believe you are 'gear free' as I have seen many people including myself get great results without the juice... it's all about hard work and a good diet. Anyone that doubt's you is simply jealous

I would like to talk with you off the list... if you are interested fire me off an email to [email protected]

On a side note... I know that many people who lose a serious amount of weight are concerned about their skin regaining its elasticity. After I dieted down to 177lbs from 255lbs, I thought I was going to need surgery… but I decided to wait and see what happened. I hit 177lbs back in June, and have since been working on bulking up, I am finding that my abs look better now above 200lbs than they did in the 170’s… my skin will never be perfect, but I at least I am not embarrassed to take my shirt of at the beach… if anything I look for any excuse now to rip it off

**GreatGuns** · 12-11-2005, 05:04 AM

bump

Just a little inspiration...

**omnipotent** · 12-11-2005, 10:27 AM

u fkers need to stop flaming em .. anything is possible if you bust yur asss .. i went from a toothpic .. to being fairly big .. before i even though aboout using juice .. also a friend that i have trained for 7 months gained about 47 pounds naturally ... its all about the diet mostly .. and depending on what your goal is , the training like when i want to get myself or a friend big .. i make them do powerlifter type routines.. that always puts on size .. so i belive you bro .. dont let any one on here put you down.. right now you're the man .. peace and keep it up