Random dedication survey...

**stpete** · 03-31-2013, 04:22 PM

Oh yeah, i'm in it. Just had a little unplanned vacation. But i feel all healed now and although it makes it a little tougher, i'm confident i'm going to like the outcome!

Are you still in it? I sure hope so!

**Papa Smurf** · 03-31-2013, 05:54 PM

In it ?

I just got back from cardio and abs!! On Easter Sunday, after a GREAT lunch!! normally would be asleep on the couch by now......................

**stpete** · 03-31-2013, 07:21 PM

Cardio and abs? Shit i dream about that. and that's enough!

**Knockout_Power** · 03-31-2013, 07:30 PM

Originally Posted by stpete

Cardio and abs? Shit i dream about that. and that's enough!

I call it nightmares

**stpete** · 03-31-2013, 11:02 PM

Amen, brother.

**lovbyts** · 04-01-2013, 12:57 AM

I do cardio every day when I work out. I have to go up one flight of stairs and back down when I leave. Doesnt that count? Sometimes if it's not raining or cold I will even walk from the building I work in across the parking lot to the other building my gym is in instead of driving.

**Brick** · 04-01-2013, 01:03 AM

I'm here going strong. Between school, work, gym and a new born (5 months old soon) I don't have much time to post!

**lovbyts** · 04-01-2013, 01:11 AM

Originally Posted by Brick

I'm here going strong. Between school, work, gym and a new born (5 months old soon) I don't have much time to post!

No worries. It will never get any better, your time will get less and less from now on. lol

Good to see you are making it back once in a while and haven't forgotten about us all together.

**Brick** · 04-01-2013, 02:00 AM

Originally Posted by lovbyts

No worries. It will never get any better, your time will get less and less from now on. lol

Good to see you are making it back once in a while and haven't forgotten about us all together.

Hahah I'm still here! I read people's blogs daily, browse the newest posts but just don't comment. It's all done on my phone and I hate typing on here

**Knockout_Power** · 04-01-2013, 09:57 AM

Originally Posted by lovbyts

I do cardio every day when I work out. I have to go up one flight of stairs and back down when I leave. Doesnt that count? Sometimes if it's not raining or cold I will even walk from the building I work in across the parking lot to the other building my gym is in instead of driving.

I do the arm cardio once or twice a day, and thats on top of whatever my girl offers

**Capebuffalo** · 04-01-2013, 10:18 AM

Originally Posted by Knockout_Power

I do the arm cardio once or twice a day, and thats on top of whatever my girl offers

I have to do it twice a day to keep the arms symmetrical

**RaginCajun** · 04-01-2013, 10:20 AM

i am still in it!

i log in my thread in the nutrition forum

**Brick** · 04-08-2013, 11:20 PM

Phew! I'm back and will be going harder then ever! I just spent the last 8 days so sick that I barely could get out of bed. Had a fever at work, luckily it's dark and you can't see me sweatin my ass off. Pretty sure I was hallucinating at work. To top it off I got food poisoning and threw up and shit for the last two days. Abs really got a work out though! Lost 13 lbs. maybe I'll cut now lol