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  1. 10-20-2011, 03:09 PM #1
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    PhotogGirl
    PhotogGirl is offline Female Member
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    New Female Member Here ;)

    Hi all! I'm a 31 year old female who has been working out seriously for about a year now (5 days of weight training and cardio p/week) and am happy with my results so far. Over the past couple months, I've gotten very serious on my diet, stricter on my weight training and am looking forward to this upcoming year of change! I've been reading and learning here for a while now so I thought it was time to intro myself and learn even more...would love to eventually compete!

    =)
    ~PhotogGirl
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  2. 10-20-2011, 03:30 PM #2
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    JohnnyVegas
    JohnnyVegas is offline Knowledgeable Member- Recognized Member Winner - $100
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    Welcome!

    You will find amazing people here with a lot to offer. Not sure if you will be looking for AAS advice...if not, the Nutrition section has very knowledgable people lingering around at all times.
  3. 10-21-2011, 05:47 AM #3
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    Zackery
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    Welcome! Always good to see some women aren't afraid of weights!
  4. 10-21-2011, 07:02 AM #4
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    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
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    WELCOME PHOTOGIRL!

    HAPPY YOU ARE HERE!

    Hope you enjoy the site~
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
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  5. 10-21-2011, 08:11 AM #5
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    Times Roman
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    Cheers luv!
    Looking forward to seeing you bumping around the board with the rest of us...
    -----Roman
  6. 10-21-2011, 09:27 AM #6
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    Kawigirl
    Kawigirl is offline Knowledgeable~Female Member
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    Good base girl...gotta love a girl who competes!!!
  7. 10-21-2011, 01:09 PM #7
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    welcome
  8. 10-21-2011, 02:54 PM #8
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    PhotogGirl
    PhotogGirl is offline Female Member
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    Thanks, all!! Johnny - actually planning my first cycle now. Kawi - WOW! How long have you been competing? Can't wait to mingle and "bump" around, LOL!
  9. 10-21-2011, 03:15 PM #9
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    Welcome...
    Do not ask me for a source check.





  10. 10-22-2011, 06:08 PM #10
    TBones
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    Welcome! You look great!
  11. 10-23-2011, 06:51 PM #11
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    welcome, you are in great shape!
  12. 10-23-2011, 07:02 PM #12
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    Welcome to the board!
  13. 10-23-2011, 08:10 PM #13
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    brazey
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    Welcome to the board
  14. 10-23-2011, 08:37 PM #14
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    amcon is offline physical pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside... The pain of quiting will lasts forever!!
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    you look great keep up the good work
  15. 10-24-2011, 07:16 AM #15
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  16. 10-24-2011, 07:23 AM #16
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    Quote Originally Posted by PhotogGirl View Post
    Thanks, all!! Johnny - actually planning my first cycle now. Kawi - WOW! How long have you been competing? Can't wait to mingle and "bump" around, LOL!
    Been competing since 6 years....with a few off.
  17. 10-25-2011, 11:12 AM #17
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    Quote Originally Posted by TBones View Post
    Welcome! You look great!
    Quote Originally Posted by dec11 View Post
    welcome, you are in great shape!
    Quote Originally Posted by amcon View Post
    you look great keep up the good work
    Thanks, guys! Getting there it seems, anyway, LOL. Just trying to stay focused on how far I've come and not how far I have to go - I know we can all be our own worst critics, but I am definitely the worst! When I started this process, somehow I had the idea that I'd be able to transform my totally out of shape body into my ideal in 6 months - reality has proved otherwise, but in many very good ways.
  18. 10-25-2011, 06:27 PM #18
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    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
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    welcome...lookin good!!
  19. 10-25-2011, 06:56 PM #19
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    Welcome to the board! Good luck in your future with the sport.
  20. 10-25-2011, 11:11 PM #20
    SexySweetheart
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  21. 10-26-2011, 10:10 AM #21
    TBones
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    Quote Originally Posted by PhotogGirl View Post
    Thanks, guys! Getting there it seems, anyway, LOL. Just trying to stay focused on how far I've come and not how far I have to go - I know we can all be our own worst critics, but I am definitely the worst! When I started this process, somehow I had the idea that I'd be able to transform my totally out of shape body into my ideal in 6 months - reality has proved otherwise, but in many very good ways.

    Well you're doing a fine job. Keep it up!


    T Bone
  22. 11-17-2011, 01:49 AM #22
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    Great base is right, welcome!
  23. 11-17-2011, 01:29 PM #23
    stpete
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  24. 11-17-2011, 03:07 PM #24
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    khulk is offline Female Member
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    Welcome to the board! Great info here!
  25. 11-19-2011, 09:39 AM #25
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    bikeral
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    Welcome. Let us know how that first cycle goes.
  26. 11-27-2011, 10:01 PM #26
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    Welcome to the board. You have lots of help here
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