Newbie

[tropigal]

Hi there! I'm sort of fumbling around here. Not the most forum savvy. Lol. Anyway, I found this after site while doing some research on a research material (which I now have)...now I'm interested in finding out more solid info. I've heard mention of "stickies" in different forums, but honestly, I have yet to figure that out. Sad, but true. A little guidance would be most appreciated! Thanks!

[crazy mike]

Welcome the others will give you drections. BUT I read your profile. I read all of them as you come in.

You say 42yrs old and you are getting stiff and slowing down,,Ha I have to laugh at you...I'm not supposed to tell so much anymore but I gotta....I'm 62yrs old. That's me the other day.

FYI you have a whole life in front of you. You have plenty of time and you are not old. ...crazy mike

[3day]

Welcome. Stickies will be at the top of each forum you enter. They also have little yellow stickies on the left side.

[tropigal]

Welcome the others will give you drections. BUT I read your profile. I read all of them as you come in.

You say 42yrs old and you are getting stiff and slowing down,,Ha I have to laugh at you...I'm not supposed to tell so much anymore but I gotta....I'm 62yrs old. That's me the other day.

FYI you have a whole life in front of you. You have plenty of time and you are not old. ...crazy mike

Lol! Ok, ok, I hear ya! Well I've driven this body like a rental car & am starting to pay for it. As a kid I was always swinging form the high limb of some tree or riding horses at breakneck speeds over some obstacle. Plus my brothers all made sure I wasn't a wuss. Blood, stitches, & broken parts were common. Then there's long, busy years on active duty...I've had a little taste of shrapnel, 6 knee surgeries, plus several screws in: leg, wrist and a foot.
I saw a funny quote once that, I don't remember exactly, but it talked about after death not showing up in heaven with well preserved body, but skidding in sideways, all beat to hell, saying "Whoa what a ride"! That's pretty much how I live my life.

[tropigal]

Welcome the others will give you drections. BUT I read your profile. I read all of them as you come in.

You say 42yrs old and you are getting stiff and slowing down,,Ha I have to laugh at you...I'm not supposed to tell so much anymore but I gotta....I'm 62yrs old. That's me the other day.

FYI you have a whole life in front of you. You have plenty of time and you are not old. ...crazy mike

BTW Mike, those things are some big artillery! Sweet!

[tropigal]

Welcome. Stickies will be at the top of each forum you enter. They also have little yellow stickies on the left side.

Thanks 3day! I see it...I am a dork.

[Java Man]

Welcome!

[tropigal]

Welcome!

Thanks Java Man! "Known Troll" made me laugh!

[Giggle]

Hi there - and welcome!
I know I said I'd PM you about the clen , but I think you are too new.
Basically what Austinite said - it works better when you are a little leaner to begin with - I know!! Wish it weren't so.

Diet and cardio to begin with. And lots of weight training.
After all that is in order, then I'd say move on to clen...and more diet and more cardio
Giggle

[bdos]

welcome

[sapo59]

Welcome

[tropigal]

Hi there - and welcome!
I know I said I'd PM you about the clen , but I think you are too new.
Basically what Austinite said - it works better when you are a little leaner to begin with - I know!! Wish it weren't so.

Diet and cardio to begin with. And lots of weight training.
After all that is in order, then I'd say move on to clen...and more diet and more cardio
Giggle

Thanks Girl! I am the diet and cardio slave. I will trooper on. I think weight training is the key for me. I put on muscle pretty easily...getting the junk outta the trunk is a whole other issue. Them's the breaks for most of the ladies though, so onward and upward.

[tropigal]

Hi there - and welcome!
I know I said I'd PM you about the clen , but I think you are too new.
Basically what Austinite said - it works better when you are a little leaner to begin with - I know!! Wish it weren't so.

Diet and cardio to begin with. And lots of weight training.
After all that is in order, then I'd say move on to clen...and more diet and more cardio
Giggle

Thanks Girl! I am the diet and cardio slave. I will trooper on. I think weight training is the key for me. I put on muscle pretty easily...getting the junk outta the trunk is a whole other issue. Them's the breaks for most of the ladies though, so onward and upward.

[tropigal]

welcome

Hi! Nice meeting you!

[tropigal]

Welcome

Thanks, I appreciate it!

[Aaron330]

welcome!

[tropigal]

welcome!

Thanks so much!

[loki_is_a_god]

Welcome

[renodakato]

Welcome !