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Thread: HELP!!!! New and need advice

  1. 11-04-2013, 06:30 AM #1
    Lizy
    Lizy is offline Female Member
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    Exclamation HELP!!!! New and need advice

    Hi
    Ok I'm a 32 yr old mother of 2 who wants her pre kid body back and 3lbs to lose! My hubby suggested anavar since I want to have a very toned look. I know that diet is what will help me achieve this goal! What I need from you ladies is help with a diet plan! I don't care how strict it may be, I want results as fast as possible! Thx in advance.
    Lizy
  2. 11-04-2013, 06:31 AM #2
    Lizy
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    30lbs to lose sorry for the typo
  3. 11-06-2013, 03:29 PM #3
    Doude
    Doude is offline New Member
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    welcome!
  4. 11-06-2013, 03:32 PM #4
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    bass
    bass is offline HRT Specialist ~ Knowledgeable Member
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    welcome Lizy! post your starts and your question in the nutrition section and your current diet plan if you have one. stats are, age, height, weight, BF%
  5. 11-06-2013, 09:23 PM #5
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    Giggle
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    Welcome to the site Lizy!
    Head on over to the Nutrition section, and as Bass said, start a post with all your stats and goals. You'll get a lot of help.
    gbrice75 likes this.
  6. 11-06-2013, 10:06 PM #6
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    redz
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    Welcome!
  7. 11-08-2013, 10:59 AM #7
    Alinjr
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    Welcome
  8. 11-08-2013, 10:45 PM #8
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    GirlyGymRat
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
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    do this and you will get some help!!! welcome

    Quote Originally Posted by bass View Post
    welcome Lizy! post your starts and your question in the nutrition section and your current diet plan if you have one. stats are, age, height, weight, BF%
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