Results 1 to 9 of 9
Like Tree6Likes

Thread: Wanting to say Hello

  1. #1
    Good2Joe's Avatar
    Good2Joe is offline Junior Member
    Join Date
    Feb 2017
    Location
    Vancouver, Wa
    Posts
    51

    Wanting to say Hello

    I'm Joe, I live in Vancouver, Wa. Former Marine Infantry. Just started working out seriously a year ago at 41. Now 42 lost 40lbs last year and leaned and gained fairly. My diet is on point and I workout 2 days, do HIIT the third, then repeat. I'm 6', 176lbs......thats awesome to even say. I'm looking for knowledge on how to evolve from here.

  2. #2
    Strongblood's Avatar
    Strongblood is offline Productive Member
    Join Date
    Aug 2015
    Location
    Southeast, USA
    Posts
    2,041
    Welcome to the forum! You've come to the right place!

  3. #3
    Join Date
    Mar 2008
    Location
    Oregon
    Posts
    22,797
    Welcome to the forum

  4. #4
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,373
    Welcome....

  5. #5
    Good2Joe's Avatar
    Good2Joe is offline Junior Member
    Join Date
    Feb 2017
    Location
    Vancouver, Wa
    Posts
    51
    Thank you 👊

  6. #6
    Good2Joe's Avatar
    Good2Joe is offline Junior Member
    Join Date
    Feb 2017
    Location
    Vancouver, Wa
    Posts
    51
    Thanks

  7. #7
    Join Date
    Jan 2002
    Location
    Ohio
    Posts
    5,611
    Welcome to the board brotha. Thank you for your service.

  8. #8
    clarky.'s Avatar
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    15,090
    Welcome to the forum Joe.

  9. #9
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    12,952
    Welcome.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •