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  1. #1
    John1278 is offline New Member
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    May 2017
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    Newbie here need help! Lol

    Hey guys 38 5'9 218 been working out for a year. I'm looking for recommendations for cutting up and gaining little mass.. need to aas . Please help

  2. #2
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
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    Welcome.
    Post in the questions and answers sections and you will get more replies.

  3. #3
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
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    Welcome John.
    -*- NO SOURCE CHECKS -*-

  4. #4
    yesidont's Avatar
    yesidont is offline Associate Member
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    Nov 2016
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    190
    welcome

  5. #5
    Strongblood's Avatar
    Strongblood is offline Productive Member
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    Welcome to the forum!

  6. #6
    50kRunner is offline New Member
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    May 2017
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    Chicago
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    I'm new myself. 40 years old, and just started running first cycle ever. Don't be like me and start buying stuff before you truly understand the product and process. Spend hours on this forum before you do or buy anything. And absolutely make sure to read the "my-first-cycle-planning-executing-successful-first-cycle" post pinned at the top of the Q&A forum.

  7. #7
    songdog's Avatar
    songdog is offline ARs TOP DOG ~ MONITOR ~
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    Jun 2009
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    Welcome!

  8. #8
    chrisbenovic's Avatar
    chrisbenovic is offline New Member
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    May 2017
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    St. Petersburg, Florida
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    Welcome!

  9. #9
    brazey's Avatar
    brazey is online now Steroid.com's Official Greeter
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    Mar 2011
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    East Coast beach town
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    Welcome.....

  10. #10
    clarky.'s Avatar
    clarky. is offline MONITOR
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    Sep 2012
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    Scotland
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    Welcome to the forum.

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