Thread: Hello
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02-18-2019, 10:57 AM #1New Member
- Join Date
- Feb 2019
- Posts
- 20
Hello
Hello Everyone,
43 year old 5'11 210lbs. Here to learn as much as i can. Used to work out often before i had children and now want to get back into it but have a really hard time with motivation and recovery.
Lots of info here, it is overwhelming.
Phatz
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02-18-2019, 10:59 AM #2
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02-18-2019, 01:37 PM #3
Welcome....
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02-18-2019, 10:17 PM #4
Welcome! Listen to Kel's sage advice.
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02-20-2019, 08:17 PM #5
Welcome.
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02-28-2019, 03:32 AM #6
Welcome!
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03-07-2019, 02:11 PM #7MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,659
Welcome to the forum
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