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  1. 03-08-2006, 12:38 PM #1
    BeginRoid
    BeginRoid is offline New Member
    Join Date
    Mar 2006
    Posts
    7

    Just saying Whats up

    New to this. Looking to get better gains. Have been reading as much as I can the past 2 days. Everything is great.

    23 years old
    5 10"
    188 lbs.
    Have been really working out hard the past 2 years.
    Past year I have been on a 3 day on 1 day off.
  2. 03-09-2006, 08:55 AM #2
    energizer bunny's Avatar
    energizer bunny
    energizer bunny is offline Attitude is a little thing that makes a big difference
    Join Date
    Jun 2005
    Location
    England
    Posts
    5,412
    welcome aboard
  3. 03-09-2006, 12:21 PM #3
    mindongoal's Avatar
    mindongoal
    mindongoal is offline Junior Member
    Join Date
    Feb 2006
    Location
    USA
    Posts
    138
    welcome, there are a lot of people that know what there taking about and there is a shit ton of info here. Good enough to keep you busy a few hours a day. good luck
  4. 03-09-2006, 02:20 PM #4
    *Narkissos*'s Avatar
    *Narkissos*
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Welcome and goodluck
  5. 03-09-2006, 07:41 PM #5
    spencer's Avatar
    spencer
    spencer is offline i gotta S on ma chest
    Join Date
    Dec 2005
    Location
    /V\ANCHESTER uk
    Posts
    4,548
    welcome to ar m8

    spencer
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