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Thread: Hi!

  1. #1
    King Antichrist is offline New Member
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    Hi!

    Hey there ppls!

    I'd like to introduce myself! I've been reading the forum for like the past 4 hours or so and just decided that i should sign-up!

    I'm looking for various infos about roids\cycles etc... and i think I've come to the right place!

    A bit about me -

    I'm 23 years old, 5p11' and around 173Lbs for 15%BF. On Feb 5 2010, i quit smoking, quit drinking alcohol and started a new life. I began a strict diet (Which at that time i had built myself with all the infos i found on the net), began weight lifting + cardio 5-6 days a week for the first time of my life and managed to go from 200Lbs @ 30%BF for the stats i posted above. Before that, i never been a "sporty"guy... So yeah, i have been carrying loves handles since the age of 12. Never obese tho, just overweight.

    So yeah, today, I am being followed by a personal trainer since 2 months and it's all good. He made a diet for me consisting of high prot, med carbs and low fat for 2000-2100cals a day. He also built a 5 days weightlifting routine for me. Cutting style routine (High reps\lower weights) of which 1 day includes 30mins of HIIT cardio (That without counting my 8mins of cardio before all workouts to heat up). I had managed to hit 166Lbs 2 weeks ago (as my lowest weight) or so but i went on vacation for a week and decided that i would take a break from dieting. I kept on working out but as i thought i would, i gained a lot of weight during this week... Probably a few Lbs of water in there too. Problem is that i don't know how to cheat and when I'm satiated (Guess i forgot what hunger and the feeling of being full is when i started dieting..). I just keep on cheating\eating till i feel sick... Especially with sugary stuff.. I got heartburns\felt bloated etc... But anyway. Now I'm back on track and i won't be cheating for a good while.

    My goal : I want to get ripped. I want to drop below 10%BF and want to see my abs. I lost around 30Lbs since last February but i still have those (Freaking hard to lose) love handles and still a lot of fat around my pecs and on the bottom of my back... I don't mind having to diet or train like hell and maybe lose some muscle mass to reach 145-150Lbs for 8%BF with a good looking 6-pack. I'm planing a bulking for this fall\winter followed by a cut before summer 2011.

    And that is what has got me on this forum. Clenbuterol ... I'm looking for advices and all the infos i can get on this drug. I already bought it from a guy and it came in 100mcg pills. I've spent hours and hours reading about this drug - dosages - cycles durations - side effects - supplements to take while on\off etc... But you never know too much and i haven't found much threads about ppls and their "personal experiences" with Clenbuterol. So looking forward to this!

    Anyway, I'm sure this forum will be a lot of help for me!

    PS: If someone could point me out good threads about Clenbuterol (I'll be using the search function as well ) and the right place to post my upcoming Clenbuterol cycle + diet + workout + supplements to see what ppls think about it, I'd appreciate! Thanks!

  2. #2
    HawaiianPride.'s Avatar
    HawaiianPride. is offline AR's Think Tank
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    Welcome to the boards.

  3. #3
    sprinter911's Avatar
    sprinter911 is offline Associate Member
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    Welcome aboard. Lots of material for you to read in the educational threads. I'm sure you'll hear that a lot. Do it though. Its good advice.


    Hawaiian, do you ever sleep? lol.

  4. #4
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    Welcome to AR
    -XL

    jing jai

  5. #5
    Batt is offline Junior Member
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    Welcome to the board.

  6. #6
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    Welcome.

    Please take the time to read the board rules..

    Please give all stats when asking quetions in the questions and answer forum.

    Stats consist of:

    Age
    Height
    Weight
    Bf%
    Cycle history
    Years training

    Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

    Matt...
    Do not ask me for a source check.






  7. #7
    King Antichrist is offline New Member
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    Thanks all! I will do just that Matt!

  8. #8
    MaNiCC's Avatar
    MaNiCC is offline AR's Think Tank - Retired
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    Welcome To AR

    -MaNiCC-

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