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Thread: Just sayin Whats Up!
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09-14-2010, 10:46 PM #1
Just sayin Whats Up!
New here keepin it short and sweet...lots of info here. Cept I seem to read and interprit things a little different from post to post. Figure I will do a lot more reading before I start askin. Just wanted to say whats up to all the solid people here.
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09-15-2010, 09:56 AM #2
Diets
So I took a look at the diets for bulking and after doing all the calculations I think I have it down. My question is how much weight gain should I expect weekly on my first cycle? I just need a ball park so that I can adjust my intake.
My plan is the following...
Age:32
Weight: 195
12 weeks: t/enth 200 mil weekly
4-5 weeks: 20 mgs Dianabol daily
Thanks guys.
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09-15-2010, 10:51 AM #3
This question can't really be answered. Of course you'll gain weight each week, but how much will be based upon your training and diet.
And welcome to AR
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09-15-2010, 10:32 PM #4
Thanks
I know nothing is definite just wanted a logical guess is all. 1 or 2 pounds a week? on average?!? Thanks for the help.
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09-15-2010, 11:35 PM #5
Impossible to quantify even a rough ball park estimate dude. Like stated before, it all depends on the severity of your diet and training regimens.
How long have you been consistently training?
Do you have a planned PCT?
What are your goals with this cycle?
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09-20-2010, 03:31 PM #6
P.c.t.
I have been training for two years hard and steady. I am still up in the air about what to do for P.C.T. There is so much info on this board (about p.c.t.) that I don't really know where to start. Any links to some good info for a newbie gearing up for my first cycle would be appreciated. I am just looking to bulk over the winter (15-25lbs.) then my p.c.t. and follow up with a shredding cycle in the spring...currently looking thinking about a prop/winny combo (but thats getting way ahead of myself). But I need to get on track with a good p.c.t. first. Thanks again guys.
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09-20-2010, 04:28 PM #7
P.c.t.
....
Last edited by BikesNGuns; 09-21-2010 at 10:20 AM.
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09-20-2010, 09:26 PM #8
Think I got a plan...
Sorry for posting question here moved it to pct thread
Last edited by BikesNGuns; 09-21-2010 at 10:19 AM.
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