Results 1 to 7 of 7
  1. 09-19-2010, 02:53 PM #1
    niko85
    niko85 is offline New Member
    Join Date
    Sep 2010
    Posts
    1

    Hello from Melbourne Austraila

    Hey guys been readin the forums 4 ages getting great info from great people so decided to join up. Been training 5 to 7 days a week 4 2 years my weight was 75kg when I started in 1 year got up 2 81kgs with a bit of a belly and thought that wasn’t that great so this year I done a bit of research here and started to do a cycle and change my diet 9 months lator im now 88kg not sure about body fat but my gut isn’t as big and I look a lot leaner than the year before according to few of the boys. Cant wait to learn more from u guys and hope to get even bigger wid hard training good diet and most of all great advice from great people on here

    Cheers, NiKo
    Reply With Quote Reply With Quote
  2. 09-19-2010, 03:10 PM #2
    Dont wanna be old's Avatar
    Dont wanna be old
    Dont wanna be old is offline Knowledgeable Member
    Join Date
    Mar 2009
    Location
    Detriot
    Posts
    2,289
    Reply With Quote Reply With Quote
  3. 09-19-2010, 03:35 PM #3
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
    Join Date
    Jun 2005
    Location
    Scylla and Charybdis
    Posts
    15,474
    Blog Entries
    1
    welcome!
    Reply With Quote Reply With Quote
  4. 09-19-2010, 06:33 PM #4
    HawaiianPride.'s Avatar
    HawaiianPride.
    HawaiianPride. is offline AR's Think Tank
    Join Date
    Apr 2010
    Posts
    5,637
    Welcome.
    Reply With Quote Reply With Quote
  5. 09-19-2010, 08:59 PM #5
    bodybuilder's Avatar
    bodybuilder
    bodybuilder is offline Senior Member
    Join Date
    Aug 2010
    Location
    SoCal
    Posts
    1,820
    Reply With Quote Reply With Quote
  6. 09-26-2010, 07:14 AM #6
    azz10's Avatar
    azz10
    azz10 is offline Associate Member
    Join Date
    Sep 2008
    Location
    Australia
    Posts
    445
    welcome mate. train hard and eat well. your body will enjoy the natural gain for now.
    Reply With Quote Reply With Quote
  7. 09-26-2010, 10:25 AM #7
    olderfella
    olderfella is offline Associate Member
    Join Date
    Aug 2010
    Location
    uk
    Posts
    204
    Welcomeq
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules