Hello from asutralia

**Natural selection** · 05-10-2012, 08:45 PM

New member from Australia here with 16 years lifting experience and 7 years aas.

anyone else from OZ?

**dooie** · 05-10-2012, 10:27 PM

Originally Posted by Natural selection

New member from Australia here with 16 years lifting experience and 7 years aas.

anyone else from OZ?

Welcome bro, enjoy the site!

**shredded** · 05-10-2012, 11:04 PM

Welcome bro

**Vettester** · 05-10-2012, 11:49 PM

Welcome to the various forums here at AR! As you get familiar with this site, please take a few minutes to review the Board Rules, which apply to ALL new and existing members: http://forums.steroid.com/showthread...S#.T4H7Xtnhe-A

Our Search Engine feature is a great way to easily locate specific topics and/or discussions pertaining to the topic(s) that are of interest to you. You can locate this feature at the top right section of the main forum page, or just simply click: http://forums.steroid.com/search.php...s#.T4H7wtnhe-A

Staff Members: http://forums.steroid.com/showgroups.php#.T4FDCNnhe-A
Feel free to contact myself or any of the staff members if you need help. We have a wealth of knowledge throughout this site, and we work closely as a TEAM, so please don’t hesitate to ask questions.

Don’t forget to review the “Stickies” at the top of each forum, as there’s a good chance that you will find a lot of your answers sitting within them.

Lastly, take notice of the features at the top of the forum page. You will find your Member Profile Page, which you can customize as you like. There’s also a Forum Actions link, which will drop down and allow you to interface with the Custom Settings of your profile. Note: You will need 50 posts prior to having the ability to Private Message another member … Just in case you’re wondering why that feature doesn’t quite work yet.

There’s much more, so please take your time to get accustomed to our site, and know that we are committed with helping you receive the knowledge needed to make informative and healthy decisions. We are glad that you joined!

**Natural selection** · 05-11-2012, 03:54 PM

Yes , ive spent the night reading the clen sticky, and about 28 pages of the ronnie rowland sticky and the first post by swiftos ai sticky. Ive been in the game for a bit but i like the fast amount of info that is here so far. great work guys

**brazey** · 05-11-2012, 06:38 PM

Welcome...

**Tigershark** · 05-12-2012, 03:40 AM

Welcome.

**bob87** · 05-12-2012, 06:29 AM

Welcome to the board

**bob87** · 05-12-2012, 02:13 PM

Welcome to the board

**stpete** · 05-12-2012, 04:09 PM

Welcome

**AuSSie SpuDD** · 05-12-2012, 04:42 PM

G'day mate. It's good to see another Aussie here.

**SHANE SUMMERHAYES** · 05-12-2012, 06:56 PM

From OZ myself, just trying the site ! what do you think of it so fare /

**Mr12inch** · 05-13-2012, 10:07 PM

Welcome bro, sydney here

**kronik420** · 05-13-2012, 11:11 PM

welcome, from perth

**bmarshall** · 05-14-2012, 02:20 AM

hey mate. sydney here

**Skyrinegt** · 05-14-2012, 02:33 AM

Welcome from the qld!

**AuSSie SpuDD** · 05-14-2012, 02:43 AM

QLD boy living in Melbourne myself. Great site endless info and bloody knowledgable blokes

**Natural selection** · 05-14-2012, 05:55 AM

Nsw here, good to see some true blues

**AuSSie SpuDD** · 05-15-2012, 02:17 AM

Umm... Go Maroons!!

**dooie** · 05-15-2012, 04:57 AM

Originally Posted by AuSSie SpuDD

Umm... Go Maroons!!

Nrl is a game of the past! AFL baby!!

**AuSSie SpuDD** · 05-16-2012, 06:08 AM

Haha I love both sports. NRL is one of the tuffest sports goin around. AFL is just pure athleticism. State of origins only a week away. Whether you like AFL or NRL you gotta live the Origin!! Go Bloods!!

**dooie** · 05-16-2012, 07:36 AM

Originally Posted by AuSSie SpuDD

Haha I love both sports. NRL is one of the tuffest sports goin around. AFL is just pure athleticism. State of origins only a week away. Whether you like AFL or NRL you gotta live the Origin!! Go Bloods!!

Yeah but the level is exactly the same as the norma games these days, the origin use to mean something! QLD just dominate, I like watching Melbourne play, at least they have more than 1 athletic player in their team, they are much more exciting to watch, after playing both sports, I find nrl to be really slow now, it's hard for me to watch a full game