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11-18-2012, 11:11 AM #1New Member
- Join Date
- Nov 2012
- Posts
- 1
howzit..could use some input on best buysteriods.com supplment to start with ??
i got in a car accident and have just started back in the gym after a few years lay-off..definently lost most of my muscle mass and have a little extra around the waist that im not use to..im 45 and 6'2 about 210 right now so would like to get back to my old weight around 190-200 ripped..used all kinds of sups in my younger years but nothing in the last few so could use some direction in what is working best these days..i recieved a free sample any thing from the forum sponser and was wonmdering what might be a good start to get me on my way..have some clen already on route with t-3 and have always had unreal succsess with that combo..anything that might boost my testosterone or decrease my body fat would be a great help..need to get some quick results to re motiavte me.. thanx all
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11-18-2012, 11:26 AM #2
Welcome! Glad you're OK! Enjoy your stay
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11-18-2012, 11:37 AM #3Banned
- Join Date
- Dec 2011
- Location
- CANADA
- Posts
- 13,200
Welcome.
Good for you on returning to the gym from your recent accident. I would concentrate on your diet and exercise routine to build up some lost muscle and reduce BF at the same time. Then, perhaps you can look at whats available for you to use to compliment your future solid muscle base.
Nutritional Forum
http://forums.steroid.com/forumdispl...M#.UHNufa7X_fs
Workouts and Lifting techniques
http://forums.steroid.com/forumdispl...S#.UHnjba7X_fs
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11-18-2012, 02:45 PM #4
Welcome to the forum i suggest you read through some of the stickied threads good luck !
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11-18-2012, 03:29 PM #5Banned
- Join Date
- Jun 2008
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- Kitchen, Gym, Kitchen....
- Posts
- 13,716
Welcome
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11-18-2012, 08:01 PM #6
Welcome to the Board...
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11-18-2012, 08:04 PM #7
Welcome
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11-19-2012, 10:40 PM #8
welcome
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