Thread: New to this site...
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05-20-2014, 10:45 AM #1New Member
- Join Date
- May 2014
- Posts
- 12
New to this site...
Hello I just joined this site looks very interesting I am 41 just got back into lifting after taking a decade off to deal with some personal issues been back at it for 5 months I am 5 foot 9 230 lbs dont know my bf % but I have made some major improvement over the last 5 months before i stopped lifting 10 yrs ago i was in pretty good shape anyways i am from south Florida native
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05-20-2014, 10:54 AM #2
Welcome!
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05-20-2014, 11:48 AM #3
Welcome to the community.
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05-20-2014, 01:56 PM #4RETIRED- Knowledgeable member
- Join Date
- May 2014
- Posts
- 4,109
Hey bro welcome! Congratulations on getting back to the gym. I know how hard that can be after taking time off.
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Welcome to the Forum!
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05-20-2014, 05:04 PM #6
Welcome
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05-21-2014, 04:57 AM #7
Welcome
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05-21-2014, 09:24 AM #8MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,659
Welcome to the forum
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05-22-2014, 04:29 AM #9
Welcome aboard.
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