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Thread: Old, but new
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06-04-2014, 06:43 PM #1
Old, but new
Hey all, Old, but new means that I have been lifting off & on since I was 10 or 12 years old. Did some AA's back in college football & just started a cycle after tons of research (mainly from this forum). Long story short I just got back to a 315 bench for 2 reps which bests what I did in my mid 20's! Oh, I just turned 49 today & feel stronger than ever & almost got the 6 pack back! Thanx for the site & all the fantastic info on doing it right & safe.
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06-04-2014, 06:57 PM #2
Happy Birthday! 49 - 6pack - benchin 315!! F**K Yeah buddy!!
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06-04-2014, 08:42 PM #3
Good for you man welcome
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06-05-2014, 04:18 AM #4MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,659
welcome to the forum
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06-05-2014, 04:36 AM #5
Welcome to the community.
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06-05-2014, 05:46 AM #6
Welcome aboard.
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06-05-2014, 06:41 AM #7
congrat's and welcome
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06-05-2014, 06:59 PM #8
Thanx for the welcome guys.
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07-02-2014, 08:33 PM #9
Welcome.
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07-07-2014, 01:43 PM #10
Welcome!
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07-07-2014, 01:50 PM #11
Welcome, good job, never too old to get jacked.
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