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Thread: New Member

  1. 02-14-2015, 02:01 PM #1
    marcuselliott96
    marcuselliott96 is offline New Member
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    Hello everyone, New member here! Sorry for the questions in advance but would appreciate the answers Firstly, im 18 years old and losing body shape as the months go on I am looking to cut body fat quickly and would like the best results. Could any helpful people please advise a good diet to stick to, what training to do in routines and what is the best thing to take during this process. Thanks everyone- looking forward to the replies.

    England.
    Last edited by marcuselliott96; 02-14-2015 at 02:03 PM.
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  2. 02-15-2015, 06:44 AM #2
    derekkpapa1's Avatar
    derekkpapa1
    derekkpapa1 is offline Anabolic Member
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    Welcome to the forum
    Make sure you read all the stickies in questions and answer section-there is tons of get info there
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  3. 02-15-2015, 10:31 AM #3
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    brazey
    brazey is offline Steroid.com's Official Greeter
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    Welcome to the community!
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  4. 02-15-2015, 10:43 AM #4
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    Oki-Des
    Oki-Des is offline Anabolic Member
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    Welcome to the forum. Your diet is going to be key here. Check out the diet and nutrition section and read the posts at the top in red. There are a lot of great people offering amazing advice there. Good luck!
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  5. 02-15-2015, 10:57 AM #5
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    Bio-Active
    Bio-Active is online now AR-Hall of Famer
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    Welcome to the board
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  6. 02-15-2015, 12:51 PM #6
    TheOldGoat
    TheOldGoat is offline New Member
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    Welcome to the forum
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  7. 02-15-2015, 01:33 PM #7
    Mansk84
    Mansk84 is offline New Member
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    Welcome! I am new as well
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  8. 02-15-2015, 01:56 PM #8
    clarky.
    clarky. is offline MONITOR
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    Welcome to.the forum the nutrition section here is good full of help and info.
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