Thread: Hey

**classic86** · 06-05-2015, 07:40 PM

Hello everyone, i decided to join this community because i want to get back on track. A bit about myself, i'm 29yo live in uk/london, 6'2 and 200lbs. Been lifting weights for around 5y on and off. My highest weight was 230lbs. Best deadlift 500, squat 400 and bench 300. Now i'm a bit out of shape... I lost like 30lbs in less than a year because of my ex, damn! but now everything is ok i'm free again, found a better job and planning to start growing again. I will upload 2 picture of me when i was in shape

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**Joco71** · 06-05-2015, 08:43 PM

Awesome man looking good !! Welcome to the forum.

**NACH3** · 06-05-2015, 08:55 PM

Won't take to long to get back there - I mean not in one cycle... But if you do it right you might!

- looking Solid as Fvk in this pics

Welcome aboard

**classic86** · 06-05-2015, 09:31 PM

Originally Posted by Joco71

Awesome man looking good !! Welcome to the forum.

thanks!

**classic86** · 06-05-2015, 09:36 PM

Originally Posted by NACH3

Won't take to long to get back there - I mean not in one cycle... But if you do it right you might!

- looking Solid as Fvk in this pics

Welcome aboard

thanks bro !! haha i will do my best and im going to eat as much as i can

im a big fan of oldschool bodybuilding 70s, 80s... do you think i can bulk up on cycle with high protein, high fats and low carbs diet ?(only sunday hight carbs cheat day)