Thread: New Natty Here
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07-15-2017, 04:58 PM #1New Member
- Join Date
- Jul 2017
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New Natty Here
Hey guys, novice/intermediate lifter here. Been lifting since my freshman year of high school but have always been in a caloric deficit (I think I may have had a bit of an eating disorder looking back at it). Total form-nazi but the weight I push isn't too impressive.
Age: 19
Weight: 160 (around 11%ish)
Height: 6'0"
Lifts:
Bench - 155 x 5
Squat - 225 x 5
DL - 185 x 10 (weak lower back and slight scoliosis, not a fan)
I'm intrigued with the idea of PEDs but have no intention to experiment with them until I'm at least 25 so I don't fuck up my endocrine system. Longevity and having kids are quite important to me.
That being said, I find these forums to be immensely helpful when it comes to the scientific side of fitness and most importantly nutrition.
My end goal is to be around 190-195 8-10% bf in a few years.
My realistic short term goal though is to be around 170-175 8-10% bf by the end of 2017.
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07-15-2017, 07:32 PM #2
Welcome go hit our diet section bro they will help you out.
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07-16-2017, 08:39 AM #3
Welcome to the forum!
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07-16-2017, 09:45 AM #4Productive Member
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- Oct 2016
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Welcome
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07-16-2017, 11:45 AM #5
Welcome....
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07-16-2017, 01:27 PM #6New Member
- Join Date
- Jul 2017
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Thanks for the warm welcome fellas!
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07-30-2017, 11:53 AM #7
Welcome.
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07-31-2017, 01:13 PM #8MONITOR
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- Sep 2012
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Welcome to the forum.
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08-07-2017, 11:19 AM #9New Member
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- Aug 2017
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Welcome to the forums
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