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Thread: 7 months out

  1. 07-10-2006, 04:31 PM #1
    Z2001
    Z2001 is offline New Member
    Join Date
    May 2004
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    39

    7 months out

    Hey guys its been a while since I been on the board. I moved to a new state about 7 months ago, and cant seem to get back into my old routine. I really haven't been training like I should for some reason. I need some help, can someone maybe help me out with a training routine that can get me back on the rt track. I need a routine that will hit my muscles hard and burn some fat.Also what sups should i use to get quicker results. Any help would be great!
    Thanks
    Age 32
    height 6.1weight 196
    I was up to 210, 7 months ago
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  2. 07-13-2006, 03:11 PM #2
    LatinoPR's Avatar
    LatinoPR
    LatinoPR is offline Anabolic Member
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    Mar 2005
    Location
    somewhere in HELL !!!
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    Quote Originally Posted by Z2001
    Hey guys its been a while since I been on the board. I moved to a new state about 7 months ago, and cant seem to get back into my old routine. I really haven't been training like I should for some reason. I need some help, can someone maybe help me out with a training routine that can get me back on the rt track. I need a routine that will hit my muscles hard and burn some fat.Also what sups should i use to get quicker results. Any help would be great!
    Thanks
    Age 32
    height 6.1weight 196
    I was up to 210, 7 months ago


    ...just get a good gym and start again... just go,you know what to do and how to do it..do some weight,diet and cardio....you know...!
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  3. 07-13-2006, 04:23 PM #3
    Z2001
    Z2001 is offline New Member
    Join Date
    May 2004
    Posts
    39
    Quote Originally Posted by LatinoPR
    ...just get a good gym and start again... just go,you know what to do and how to do it..do some weight,diet and cardio....you know...!
    I hear you,The gym are really bad down here well aleast were i live.IM trying
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