Help needed with flabby skin.

[Skills]

Just wondering if anyone has any experience with loosing weight fast and leaving flabby skin around the mid section where my spare tyre used to be.

I have been training solidly for 20 weeks and have reduced from 115 kilos to 101 kilos. Doing 5 x 1 hour heavy cardio sessions with personal trainer a week and lifting 3 times a week and throwing in another 1 or 2 30-60 minute bike or runs a week with good measure.

Happy with the weight loss but my skin firmness is not keeping pace. Does anyone have any suggestions for a supplement or something I can take to firm this up???

Thanks in advance.

[cj1capp]

how old are you ? age can play a lot in how well you will tighten back up

[Skills]

I am 39. I started a course of Flex Seed oil, fish oil and multivitamins a few weeks ago and the skin is firming well. Any other tips appreciated.

[cj1capp]

cool, good job.

[aleister666]

Vitamin E is good...Also they make these skin creams now for tightening and toning, the one i tried works well,by Loreal..
When you are on aas you gain quick,loose quick etc and loose skin and stretch marks are all part of our game...