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Thread: Chest

  1. #1
    andros00919's Avatar
    andros00919 is offline Banned
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    Exclamation Chest

    How I can remove tha fat in the botton of my pecs??

    I try to dry the botton of my pecs (betweem my under arm to down the nipples) I have good definition in the upper part of my pecs and the center.

    But I have difficult to cut under my pecs, Any recomendation??

  2. #2
    takedownII's Avatar
    takedownII is offline Member
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    diet and cardio

  3. #3
    boxer1's Avatar
    boxer1 is offline Associate Member
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    no easy solutions i'm afraid mate, lots of people carry stubborn fat especially lower chest and lower abs, as takedown said diet and cardio, some people need to get below 10% bf to move this stubborn fat.

  4. #4
    vitor is offline Anabolic Member
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    Liposuction.

  5. #5
    mjfrak is offline New Member
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    yohimburn

  6. #6
    ladygarn is offline New Member
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    Quote Originally Posted by takedownII View Post
    diet and cardio
    step 1

  7. #7
    2bshredded's Avatar
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    What about Targex, anybody tried that?

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