Tired and have to deadlift.

[Stoptheslowdown]

What a feeling. Oh the Joy. Sitting here after a hard weekends work,my back tight as hell from standing. sore feet . And I have to go deadlifting. There was a time when I could have a truck load of beer after work{hospitality industry- lots night work) and still go the the gym with a spring in my step. Now adays , between having to walk the dog, kids and stuff im just destroyed .

Still though, where there's a will there's a way. Once I get the warm up done I can still grind it out.BUT after this I find I usually get cold like symptoms, sniffly nose and a bit of a sting in the head.

Some times i get so tired I cant sleep right.

does this sound familiar?

[NEFLRick]

Yup. You're old like the rest of us.

[Stoptheslowdown]

210 KG FOR 4 RAW AT 90. thats it. my limit. theres hair coming out of my ears, and I nearly sharted myself.

[bartman314]

wish i could do deads... torn hip labram is a bitch. consider yourself lucky.

[MikeNXG]

Not to sound stupid, but when you say RAW AT 90, whats that mean?