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09-04-2014, 05:50 PM #1New Member
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- Aug 2014
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- East Coast
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Wow, just found this!!
HA! Been reading all the stickys and must reads all at the top of the site, but just noticed there was an over 40s forum.
Well Hi, just thought I'd stick my nose in here and see whats up. A little background; 41 with wife 16 years, 2 kids 9(girl) 3(boy). Been training since 2009 when I decided I wanted to join the military, just for fitness at the time, and so I wouldn't get smoked by all the young guys on the long runs in basic. Ended up not going that way with my career but kept in the gym and started to get into body building a little. I've packed on about 15 lbs since starting and increased my strength in all major lifts, but recently I've hit a wall. At the moment I am trying to change my diet and training program for some progress. I own 2 food establishments, and life is pretty hectic, I get to the gym in the morning and then most days gotta drop off the little one and head to work. Sometimes I find it hard getting in a good amount of food to keep me growing but I am trying. Was thinking or starting a food journal thread here since there is no feedback on my fitness pal. Anyway, look forward to meeting and reading here, I hope to learn a thing or 2.
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09-07-2014, 10:41 AM #2New Member
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- Jul 2014
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Originally Posted by MikeNXG
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09-10-2014, 05:48 PM #3New Member
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- Aug 2014
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- East Coast
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Ha! that's my main motivation, I don't want to grow old and feeble!!
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09-10-2014, 06:06 PM #4Senior Member
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- Aug 2014
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welcome!!
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09-10-2014, 08:27 PM #5
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09-13-2014, 05:36 AM #6New Member
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- Aug 2014
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I like a challenge, and want to know that I can continue to push myself at my age. "A Rolling Stone Gathers No Moss!"
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