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09-04-2014, 05:50 PM #1New Member
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Wow, just found this!!
HA! Been reading all the stickys and must reads all at the top of the site, but just noticed there was an over 40s forum.
Well Hi, just thought I'd stick my nose in here and see whats up. A little background; 41 with wife 16 years, 2 kids 9(girl) 3(boy). Been training since 2009 when I decided I wanted to join the military, just for fitness at the time, and so I wouldn't get smoked by all the young guys on the long runs in basic. Ended up not going that way with my career but kept in the gym and started to get into body building a little. I've packed on about 15 lbs since starting and increased my strength in all major lifts, but recently I've hit a wall. At the moment I am trying to change my diet and training program for some progress. I own 2 food establishments, and life is pretty hectic, I get to the gym in the morning and then most days gotta drop off the little one and head to work. Sometimes I find it hard getting in a good amount of food to keep me growing but I am trying. Was thinking or starting a food journal thread here since there is no feedback on my fitness pal. Anyway, look forward to meeting and reading here, I hope to learn a thing or 2.
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09-07-2014, 10:41 AM #2New Member
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Originally Posted by MikeNXG
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09-10-2014, 05:48 PM #3New Member
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Ha! that's my main motivation, I don't want to grow old and feeble!!
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09-10-2014, 06:06 PM #4Senior Member
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welcome!!
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09-10-2014, 08:27 PM #5
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09-13-2014, 05:36 AM #6New Member
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- Aug 2014
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I like a challenge, and want to know that I can continue to push myself at my age. "A Rolling Stone Gathers No Moss!"
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Yes sir, when you drop your estrogen down to nothing you generally feel shitty and ache like hell. Try backin off the AI some next time.
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