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Thread: Loss of Mass

  1. #1
    Meloncap78 is offline Associate Member
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    Loss of Mass

    Pre pandemic I weighed in around 193. I came off my blast after 3 months of 750mg test and went back to 150mg per week. I dropped my cals from 3800 to 3200. I stayed on a PPL routine. My issue is that I am currently at 179 And have gained a little size in my waist (a lot softer) not sure what has happened in the last 3 months but it has me worried. I have posted a pre pandemic and current photo. Need some input as to if I lost a lot of lean mass etc. current bf estimate would be appreciated as well. I want to try and bulk back up but if I have lost lean mass and put more fat on I feel as if I now would need to cut to and even lower weight than before on any previous cut just to get back to where I was.Loss of Mass-df322b4f-34c9-48e1-abd1-5b869ec3af23.jpeg

  2. #2
    Gallowmere's Avatar
    Gallowmere is offline Knowledgeable Member
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    No way to tell until a couple of weeks back into full tilt training. I dropped ten lbs. and looked like shit with no changes other than having to go to body weight shit to replace my normal barbell training.
    Within a couple of weeks of being back under the iron, the weight came back and redistributed to where it had previously been.

  3. #3
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    Which photo is which?
    I would have to guess the tattoed one is the newer one correct?

    You are never going to look the same after being off a cycle for a while.

  4. #4
    Meloncap78 is offline Associate Member
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    One on the right is newer. Used different hand to hold cam for that pic.

  5. #5
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    Where'd your tattoos go?

    And you are missing half a necklace in the one on the left?

    It is best to not edit videos when trying to do comparisons.
    Way too easy to over edit one compared to the other and not get an accurate picture.
    Last edited by The Deadlifting Dog; 07-16-2020 at 05:02 AM.
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  6. #6
    Booz's Avatar
    Booz is online now AR-Elite Hall of Famer
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    Quote Originally Posted by Meloncap78 View Post
    One on the right is newer. Used different hand to hold cam for that pic.
    You got three hands then mate?
    _____________________

    Remember.............for us to help you you need to help us....................stats and exp.........

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    sorry but absolutely no sources will be checked at this present time....

  7. #7
    XnavyHMCS is offline Associate Member
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    Quote Originally Posted by Booz View Post
    You got three hands then mate?
    Booz brother....

    Imagine the unique abilities to masturbate with 3 hands / arms....
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  8. #8
    XnavyHMCS is offline Associate Member
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    Quote Originally Posted by The Deadlifting Dog View Post
    Where'd your tattoos go?

    And you are missing half a necklace in the one on the left?

    It is best to not edit videos when trying to do comparisons.
    Way to easy to over edit one compared to the other and not get an accurate picture.
    He lost more than just a few pounds / kilos....

    He lost his tats...

    Now THAT, gentlemen, is a pandemic crisis....
    Booz, charger69 and Gallowmere like this.

  9. #9
    Ashop's Avatar
    Ashop is offline Anabolic Member
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    Quote Originally Posted by XnavyHMCS View Post
    He lost more than just a few pounds / kilos....

    He lost his tats...

    Now THAT, gentlemen, is a pandemic crisis....
    NOW, I'm confused!

  10. #10
    Chicagotarsier is offline Senior Member
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    That Covid hits HARD. Haha.

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