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  1. #1
    dude444 is offline New Member
    Join Date
    May 2010
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    11

    How to Increase weight gaining per cycle

    How to Increase weight gaining per cycle per workout at gym?

    Hi, I am on M1T & AD pills & working out 2 or sometimes even 3 to the fullest or maximum I can do at the time. I am focusing on side chest & my legs and a little bit of full chest workout. The thing is I would like to increase the rate of muscle build up since there has been change in the body. But how to further increase the rate of muscle build up?
    By mix & matching schemes
    By taking more pills per day
    Or something else.
    The situation is I want my side chest muscles to develop faster than the current rate & the problem is the gym near me has limited weights for side chest & I have already used up the max on that machine (pull downs). The other guy suggestes I use the same machine but do pull downs from a different angle. But I want something even faster ?

  2. #2
    HawaiianPride.'s Avatar
    HawaiianPride. is offline AR's Think Tank
    Join Date
    Apr 2010
    Posts
    5,637
    Taking more pills isn't the wisest of choices. First off, are you referring to the Pectoralis Minor? "Side chest muscles" doesn't ring a bell.

  3. #3
    cimcimma1 is offline New Member
    Join Date
    May 2010
    Posts
    47
    Eat more

  4. #4
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    upon reviewing your stats, your diet is your problem

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