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08-09-2015, 11:40 AM #1New Member
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- Aug 2013
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- 6
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08-09-2015, 12:01 PM #2
I don't think so, hard to tell!
My guess be just fat , you need to trim down bf to around 10-12% to really be sure
Have you any hard lump under/around the nipple? Sensitivity?
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08-09-2015, 12:04 PM #3New Member
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- Aug 2013
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Thanks for the reply man. Not really no but yeah good advice. What would you say my BF% is at the moment?
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08-09-2015, 12:12 PM #4
I had similar problem before , puffy nips(sucks) dropped a bit of BF and wen down nicely!
I would say your around 20-25 %
Cardio and good diet should help a lot,to really see if it is or not gyno. Don't stress too much about until your 1000000% positive
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08-09-2015, 12:18 PM #5New Member
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- Aug 2013
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Cheers man, will start cutting and see how the phase goes.
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08-09-2015, 12:36 PM #6
Are you cycling if your asking if you need a PCT?
NO SOURCES GIVEN
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08-10-2015, 04:19 PM #7
I don't think you doo I think you need to start using bench press and you will develop muscle that will stretch that extra off!
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