Results 1 to 3 of 3
  1. 06-08-2004, 05:37 AM #1
    IMBIGRU
    IMBIGRU is offline Banned
    Join Date
    Apr 2004
    Posts
    189

    Best thing to do afetr weight ins?

    Best thing to do after weight ins? I just have to drop 9 lbs this time. I plan on only taking one lasix. whats should i do its a 24 hr weight in
    Reply With Quote Reply With Quote
  2. 06-08-2004, 08:35 AM #2
    Ermantroudt's Avatar
    Ermantroudt
    Ermantroudt is offline Associate Member
    Join Date
    May 2002
    Location
    Up in the D
    Posts
    351
    Start eating carbs and drinking lots of Gatorade, Powerade, etc. This will allow you blow up and hold your fluids.

    Erm
    Reply With Quote Reply With Quote
  3. 06-09-2004, 07:11 PM #3
    Little Girl
    Little Girl is offline Female Member
    Join Date
    Oct 2001
    Posts
    2,338
    I wouldn't go with lasix because it plays with your potasium level... I'd go with something milder like Diazide.. I lost 10lbs on it for the weigh in... Just to make sure you are rehydrating enough: 2 liters of GATORADE+ salt in it. Eat alot of salty food and drink plenty of water. Salit make water retnetion and this is what you are looking for after deshydratation.

    LG
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules