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  1. 06-10-2002, 07:17 AM #1
    Vegas Kid's Avatar
    Vegas Kid
    Vegas Kid is offline Senior Member
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    Supps while WSB?

    I just ordered some supps (ie. creatine, glut, protein...) and wondering if I should take them while on the WSB routine or wait until I go off and then start.
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  2. 06-10-2002, 07:22 AM #2
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    Ermantroudt
    Ermantroudt is offline Associate Member
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    If the idea behind using the supplemts is to increase your ability to revcover, why wait? They will only help you recover faster, and train harder.

    Ermantroudt
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  3. 06-10-2002, 07:28 AM #3
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    Vegas Kid
    Vegas Kid is offline Senior Member
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    I've never taken supps so I guess I'd be taking them for recovery as well as strength increase and possibly size increase.

    Why wait? Postman hasn't come yet!!
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  4. 06-11-2002, 12:37 AM #4
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    Wake Chick
    Wake Chick is offline Female Member
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    I would take them while your following the WSB routine. You would think if you took them in unison with your workout it would increase recovery time, and increase your gains. Thats just my opinion.
    Wake chicks- We make your boat look good.
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  5. 06-22-2002, 12:25 PM #5
    skiboy
    skiboy is offline Associate Member
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    supps r good all the time, if your on ZMA cycle that, that's what some guy on BB.com said
    peace
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