Results 1 to 4 of 4
  1. #1
    dece870717's Avatar
    dece870717 is offline Knowledgeable Member
    Join Date
    Nov 2006
    Location
    Indiana
    Posts
    1,690

    Natural strength limits?

    Around what range do you think strength limits would be for someone who would never use roids. Like is it possible to bench 500+ naturally, or Squat 600+ or any other big lifts.

  2. #2
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
    Location
    a van down by the river!
    Posts
    11,248
    Quote Originally Posted by dece870717
    Around what range do you think strength limits would be for someone who would never use roids. Like is it possible to bench 500+ naturally, or Squat 600+ or any other big lifts.
    at what body weight? raw or equiped? it is possible for, depends on genetics and body weight

  3. #3
    Hawse is offline Junior Member
    Join Date
    Feb 2006
    Posts
    93
    My goal is 500BP and a clean 600-615 squat, also a 700ish deadlift. Right now i'm at 405bp, reps for 10x with 335 squat, and about 450 deadlift. I just started deadlifting like 2 months ago. I'm 5'10 and 240 right now, so yeah I think it's possible.

  4. #4
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
    Location
    a van down by the river!
    Posts
    11,248
    sure it is possible but for the average individual it isnt probable

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •