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Thread: my meet results

  1. #1
    cmillett is offline Member
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    my meet results

    Its been a while since I've posted anything,since my last post I've really been working on my SQ and DL,trying to inprove from last years PR's which were 445 DL and an 585 SQ @ 210lbs.bw,
    well here are me and my friends results,by the way I competed with a finger that I broke 4 days before the meet,
    SQ=600x1,625x1,650x1 PR hell yea!!!
    BENCH 500x1/2 bar kept falling out of my injured hand ,I couldnt grip the damn bar,the weight felt light,500x0,500x0
    DL=I origanallywas going to open up with 500 but dropped my weight by 100lbs.due to my finger,400x1,450xdropped the damn weight,500x1 weight was light but went up with a lot of pain

    my friend weighed in at 211
    SQ 800x1.825x1,855x1 WR!!!! for the 220 apa fed
    bench 495x1
    DL 600x1

  2. #2
    cmillett is offline Member
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    BY the way this was the APA meet on may 12 at BOSSIER city ,LA

  3. #3
    artica is offline Junior Member
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    sorry to hear about your hand. Nice numbers though. Good work and good luck on healing your hand.

  4. #4
    skank's Avatar
    skank is offline Member
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    Congratulations! Nice PR with some serious improvement!

  5. #5
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    heal up and get back on the platform

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