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  1. 06-17-2008, 09:03 AM #1
    bhamstaff
    bhamstaff is offline Associate Member
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    chest spasms/twitches

    been doing strongman training for couple of months, so ive dropped training chest for about 8 weeks. now my chest keeps twitching and has spasm like twitches! i dont understand why, any ideas?
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  2. 06-18-2008, 10:07 PM #2
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    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    not sure why. presses arent necessary for strongman, but you may want to do a few sets a wk and see if it helps
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  3. 06-19-2008, 04:34 AM #3
    bhamstaff
    bhamstaff is offline Associate Member
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    after this competition i will incorporate them again, i dropped them to concentrate on overhead exercises. strange how im still getting twitches after few weeks.
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