Yesterday I interviewed Ryan Kennelly for House of Pain's BLOG.

Topics we discuss are:

The upcoming Europa Powerlifting Super Show

Kennelly's dieting down to go after the all-time 308 class shirted bench record

His future plans to train for breaking the all-time 715lb raw bench record

And what he did in the gym and in the kitchen to get up to 345 pounds bodyweight after being stuck in the 308 class for years.

To read the whole interview please log on to

http://www.houseofpain3.com/wlsnews/