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08-20-2008, 08:39 AM #1
Video of my 655 reverse band bench press
655 REVERSE BAND BENCH PRESS OFF A 3-BOARD
http://www.youtube.com/watch?v=9I-bfmjfmH4
TRAIN HARD
"BIG WILLIE" J.T. HALL
http://www.youtube.com/user/NASAKYCHAIRMAN
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08-21-2008, 10:03 PM #2Associate Member
- Join Date
- Apr 2006
- Location
- Philadelphia
- Posts
- 202
Some impressive shit, we need to have a liftoff with you and doc.sust for the ultimate 220LBer!!!!
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08-25-2008, 07:29 PM #3
hey jt is the man. he uses single ply i use double. two different worlds. also you know i cut to 198, i very rarely go to a meet at 220. hope all is well sasso
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