Power Lifting Books

**jg42058p** · 09-13-2008, 05:13 PM

Any recommendations for good power lifting books? I'm looking for a good routine for power lifting and I'm still in the process of browsing around.
I wanna get as strong as I can naturally.

I like the stickies you guys have but I do find them to be a little confusing.
I have some questions about them and will ask them in a different post.

**Manorexic** · 09-13-2008, 05:16 PM

be careful.... he might be telling on people....

**Manorexic** · 09-13-2008, 05:17 PM

Theres a book called Super Squats.... By Randall Strossen, i believe.... One of the best in my opinion for quick size and strength.... GOOD LUCK Bro

***Doc.Sust*** · 09-14-2008, 12:59 PM

mel siff's super training

vladimir zartiosky(spelling may be) wrong science and principles of strength training.(title may be a little off too, but if you look for it you will find it)

these books are based more on strength training. as far as powerlifitng itself goes, there isnt a real great book, best info is on the net, powerlifting usa articles, and coaches in the sport.

elitefts.com a lot of good info. best gym on the planet is BIG iron in omaha nebraska, also westside gym in colombus ohio. to really learn, you have to find people who know what they are doing, all thebooks in the world will only take you so far, training changes so much that most books are outdated.