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Thread: bent the bar today
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07-07-2003, 04:50 PM #1Associate Member
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- Jun 2002
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bent the bar today
i was doing shrugs today and ive gotten up to 7 plates max. well when i was jsut doing 5 the bar bent today, (not fully, maybe a 2" dept curve). well the worksers at the gym will were pissed since it takes em forever to buy a new one. ya it makes me feel good
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07-07-2003, 05:15 PM #2
nice bro congrats. there will be many more to come
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07-07-2003, 06:46 PM #3
Shit man thats good work. 7 plates each side=675 lbs. 5 each side=495 lbs. Nice lifts, keep it going. What's your bodyweight?
Congrats,
HP
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07-07-2003, 10:50 PM #4Associate Member
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240lb even max cycle wait 260 (talk about water retention)
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