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  1. #1
    synthetic is offline Associate Member
    Join Date
    Jun 2002
    Posts
    163

    Talking bent the bar today

    i was doing shrugs today and ive gotten up to 7 plates max. well when i was jsut doing 5 the bar bent today, (not fully, maybe a 2" dept curve). well the worksers at the gym will were pissed since it takes em forever to buy a new one. ya it makes me feel good

  2. #2
    big daddy k de's Avatar
    big daddy k de is offline Senior Member
    Join Date
    Jan 2003
    Location
    NJ
    Posts
    1,725
    nice bro congrats. there will be many more to come

  3. #3
    Join Date
    Jun 2003
    Location
    Colorado
    Posts
    712
    Shit man thats good work. 7 plates each side=675 lbs. 5 each side=495 lbs. Nice lifts, keep it going. What's your bodyweight?

    Congrats,
    HP

  4. #4
    synthetic is offline Associate Member
    Join Date
    Jun 2002
    Posts
    163
    240lb even max cycle wait 260 (talk about water retention)

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