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  1. #1
    mdpowerguy is offline New Member
    Join Date
    Mar 2004
    Posts
    8

    Thumbs up New to the forum

    Hi guys, this looks like the best forum i have seen. I am a 33 y/o powerlifter who has been lifting for 19 years. I think I have tried just about every training method in the known universe, and many of the supplements too. I am sure with the great # of lifters here I will gain a wealth of info, and hope i can be of service to others. My best Bench is 500@295; currently 480@275.

  2. #2
    powerlifter's Avatar
    powerlifter is offline Anabolic Member
    Join Date
    Feb 2004
    Posts
    3,651
    Welcome to the forum Bro - stick around - there are a lot of good Bros here

  3. #3
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
    Join Date
    Dec 2001
    Location
    Scotty, beam me up
    Posts
    6,359
    Welcome bro!

  4. #4
    powerlifterjay's Avatar
    powerlifterjay is offline Respected Member
    Join Date
    May 2002
    Location
    Florida
    Posts
    707
    welcome

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