When to start

[chadstud]

After how LNG on clen should you start using Keto and taurine and how often

[sanman]

I been using clen for 2 wks now & from what I read on the forum you start keto after the second wk if you are not going to do 2wks on 2 wks off!You use keto every night after that.And for taurine I been using it soon as I started the clen at 3000mgs a day.

[chadstud]

I been using clen for 2 wks now & from what I read on the forum you start keto after the second wk if you are not going to do 2wks on 2 wks off!You use keto every night after that.And for taurine I been using it soon as I started the clen at 3000mgs a day.

Thx what are your results so far?

[sellersis]

I took the Tuarine for the first few days on cycle. Then forgot to take it for 3 or 4 days before I remembered that I was supposed to take it everyday. But I didnt see any difference so I havent taken anymore since. No problems whatsoever.

There's a huge debate over keto and benadryl. I've been taking 25mg of benadryl for about 3 days now. Not really sure how you can tell if its working or not. I still see a few sides from the Clen , so everything must be fine. I'm down about 12lbs in 2 1/2 weeks.

[tballz]

Take ketotifen at the end of your 2nd week. Take 1mg/day at night because it makes you drowsy.

[sanman]

Thx what are your results so far?

I do see a diffrence around my stomach like I said once before dont know if its do to my strict diet & lots of cardio!!! Didnt weight myself in about 2 wks so dont know how much I dropped.