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  1. 06-21-2010, 06:44 AM #1
    dreamsofripped
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    another clen question

    Once the dosage gets up to around 120 is it alright to split it up into 2 different times like 60 in the morning and 60 in the afternoon? or is it better to just take it all at one time?
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  2. 06-21-2010, 09:05 AM #2
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    tballz
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    Splitting it is fine but keep in mind that clen can mess with your sleep. So make sure not to take it too late.

    Clen has a half life of 36 hours so I really don't think it's necessary to split dosages.
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  3. 06-21-2010, 05:46 PM #3
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    jypoll
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    It's pointless to take 2 doses, it will not br anymore beneficial and will only mess with sleep
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  4. 06-22-2010, 01:59 AM #4
    lifterjaydawg
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    yea just take it all in one dose, morning or afternoon, are you supplementing keto or taurine?
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  5. 06-23-2010, 06:04 AM #5
    dreamsofripped
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    i am taking taurine buying keto this week so i have it pn week 3
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  6. 06-23-2010, 06:52 AM #6
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    the big 1
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    I take 40mcg at 7am, 10am and 1-2pm...

    i tried it all at once, the sides are harsh...
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  7. 06-24-2010, 06:00 AM #7
    charliemurphy229
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    keto will help you run clen longer and it may also help with your sleep.
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  8. 06-25-2010, 11:04 PM #8
    dreamsofripped
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    after 8 weeks of bein on clen how long do i got to wait to go back on it?
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  9. 06-26-2010, 08:50 AM #9
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    tballz
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    Quote Originally Posted by dreamsofripped View Post
    after 8 weeks of bein on clen how long do i got to wait to go back on it?
    Are you running ketotifen with it? If you are then you don't have to go off of clen . If you are not then the last 6 weeks or so was a waste of clen. You'd have to wait a couple of weeks to get your receptors up regulated.
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  10. 06-26-2010, 09:23 AM #10
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    MR-FQ320
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    i prefer to split it up, 60mcg at 5am, 60mcg again at 10 am, no problems sleeping, if really tired i can have a kip in the afternoon anyways.

    Dont mean to hijack your thread man, but whats the most clen anyones taken in a day ?
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  11. 06-26-2010, 01:11 PM #11
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    Quote Originally Posted by rossapplecart View Post

    Dont mean to hijack your thread man, but whats the most clen anyones taken in a day ?
    I've done 200mcg/day. But I do not suggest this.
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  12. 06-26-2010, 01:32 PM #12
    dreamsofripped
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    i dont have to start takin keto till week 3 right?
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  13. 06-26-2010, 01:52 PM #13
    dreamsofripped
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    and how much keto do i need to take?
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  14. 06-26-2010, 03:00 PM #14
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    End of week 2 start taking the ketotifen. Take 1mg/day and take it at night...it will make you drowsy.
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  15. 06-26-2010, 04:40 PM #15
    dreamsofripped
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    do i have to keep takin the keto or do i take it for a week and then wait another 2 weeks? and can i start t3 with clen too?
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