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  1. #1
    jbird1978 is offline New Member
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    AR-R Products - first time use

    I am new to this and am looking to purchase from ARR. I like the anavar product I've been reading about but ARR doesn't carry that for research.

    I'm 6'4, 215 pounds - looking to put on muscle mass and burn fat in a relatively short time. Is Liquid Clen going to help in that process or should I add something else to it?

    Again, new, so any advice will be greatly appreciated.

  2. #2
    jbird1978 is offline New Member
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    looking at ordering clen but am needing guidance on if i should add anything else to the cycle? i've seen post after post with contradicting information - one says a 2 week on / 2 week off cycle. One then says 4-6 week straight cycle. One says add benadryl, one says not to.

    more i read, the more confused i'm getting - which is frustrating, just needed some guidance.

    thanks!

  3. #3
    lifterjaydawg is offline Senior Member
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    There are a lot of logs on this forum about clen cycles. Clen works great for shedding some extra pounds. The dosages are little different for everyone, you just start slow and ramp up to what you feel your body can handle. I like to run it straight through without breaks, you will need to run Keto or benadryl for that. Also look into supplementing taurine. Clen, Keto and taurine.

  4. #4
    jbird1978 is offline New Member
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    Awesome! Thanks for responding to this newbie! Truly appreciated.

    So, benadryl will work like keto just economical.

    Game plan - start clen with benadryl, at night, grab some taurine. Eat bananas and run for 4 weeks to test.

    Sound good? Do I need to do anything else during or after cycle?

    Again, thanks for taking time!

  5. #5
    toothache's Avatar
    toothache is offline Senior Member
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    I would go with ketotifen. That's been clinically proven to work.

    At the end of week 2 of clen , start keto at 1mg/day and take at night because it will make you drowsy.

  6. #6
    teddykgb29 is offline Associate Member
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    Keto definitely works great. Better than benadryl imo.

  7. #7
    jbird1978 is offline New Member
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    Yay! I ordered on Friday and just got my shipment today. I'm looking forward to trying this process. Thanks again everyone for great advice and insight!

  8. #8
    jtuner77 is offline Member
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    Quote Originally Posted by jbird1978 View Post
    Awesome! Thanks for responding to this newbie! Truly appreciated.

    So, benadryl will work like keto just economical.

    Game plan - start clen with benadryl, at night, grab some taurine. Eat bananas and run for 4 weeks to test.

    Sound good? Do I need to do anything else during or after cycle?

    Again, thanks for taking time!
    Avoid the Benadryl. It never seems to work. Get some Ketotifen and Clen from AR-R .

  9. #9
    freakinhuge is offline Senior Member
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    May 2006
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    clen keto is a very good combo.

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