Tuna.. (Bigger meal)

[TimeToGetBig27]

I don't know about you guys but iv read threw many threads and most people like pepper, mustard, relish, and hot sauce. But i want more of a meal from tuna, i can pound back a can of tuna with nothing easily but i still wanna shcoff! it just doesnt fill me up, i know tuna isnt a meal.. but couldnt it be? any ideas?

[gino_slayer]

Tuna becomes a meal by adding a fuel source (ie. fat or carb). I blend 2 cans of tuna with two cans of diet pepsi... might not taste the best but it goes down in seconds.

[diesel21]

look at my recipe, then eat a good amount of roman lettuce w/ balsamic

[dr.shred]

I add 1 cup of brown rice to mine.

[Kärnfysikern]

I add tuna whenever I make something with groundbeef. If you just chrush the tuna down into it you wont notice the tuna taste(unless you go overboard) but add protein to the meal. If you use 3 times as much meat as tuna then your good to go.

Another thing you could do is to fry some chicken or lean pork. add the tuna. Pour half a can of chrushed tomatoes over it and spice it like hell(samba oelek is SO good to use for this). You wont notice the tuna.

[perfectbeast2001]

Tuna becomes a meal by adding a fuel source (ie. fat or carb). I blend 2 cans of tuna with two cans of diet pepsi... might not taste the best but it goes down in seconds.

eww that sounds pretty gross!!

[rugger4]

try putting one can can tuna, 2 egg whites, roughly 3/4 cup wheat bran, few splashes of balsamic vinegar, and some black pepper

make it into patties put em in a skillet and throw it on whole wheat toast